SUM Peeled hemp seed 200 g

Extra nutritious and very tasty! An excellent source of complete proteins and omega-3 fatty acids.

Proteins (the seed contains up to 32 %) are very digestible and are complete - ie with all the essential amino acids.

Endless possibilities of use in the kitchen! Delicious ingredients for smoothie preparation. Or try pouring into ready-made soup, pasta, salad, use in a spread or pesto, or just in cereal or yogurt! Experiment. The delicate slightly hazelnut taste won't spoil anything.

Prepare hemp milk: Mix 2 - 3 tablespoons with 0.3 - 0.5 l of water, if you want it sweet, add a few raisins or banana, you can taste it with cocoa or cinnamon. After mixing, it is best to strain it over the fabric, you can use the material that remains for you, for example, in a raw cake or porridge. Store milk in the refrigerator, mix before use.

Peeled seeds contain high amounts of vitamin E, B vitamins, including folic acid, minerals such as iron, copper, zinc, magnesium, potassium, manganese and also the rare GLA - gamma-linolenic acid.

Peeled seeds contain very low amounts of carbohydrates (only 3 g per 100 g).

Even in one hilly spoonful of seeds (25 g) you will provide your body with:

• 100 % of daily omega-3 intake
• 4/5 of the daily intake of manganese and vitamin E
• 2/3 of the daily phosphorus intake
• 1/3 of the daily intake of copper and magnesium
• 1/4 daily intake of thiamine (vitamin B1)
• 1/6 of the daily protein intake

Ingredients: Organic hulled hemp seeds. Gluten-free product. It does not contain any known allergen. Store in a dry place, out of direct sunlight or heat source. Minimum shelf life: at the bottom of the packaging. The food is not intended for children under three years of age.