Can you build up a tolerance to CBD?
What is tolerance and how does it work?
Tolerance is a phenomenon in which a person must consume a larger amount of a particular substance to feel the same effect as before. Tolerance is a complex phenomenon because it occurs at different levels of physiology and because it can vary from person to person.
Tolerance works at three main levels: cellular, metabolic and behavioural. Cellular tolerance is a state where tolerance to specific compounds is built up at the cellular level within the body. Metabolic tolerance occurs when less of a compound is metabolized or processed over time. And behavioral tolerance occurs at the behavioral level when people choose to participate or not participate in a particular behavior. Of course, tolerance can also occur as a combination of all three levels at once.
Tolerance can also be experienced differently by different people. Because each person's physiology is different, some individuals may build tolerance more easily, or it may last longer for them than for others.
Can you build up a tolerance to CBD?
If you use a chemical or substance often enough, you will develop an immune response to it. That is what science and common knowledge tells us, whether it is alcohol or any other addictive substance. That is not the case with CBD.
Unlike THC, for example, CBD does not bind to receptors in the endocanabinnoid system (ECS) responsible for inducing psychotropic effects or developing tolerance. In fact, it gives these receptors a "break" from these processes and supports the overall function of the ECS. This indirect approach makes CBD a versatile substance that doesn't lose its effects even when taken long-term.
Reverse CBD tolerance
With the current hype around CBD, people have split into two camps. One group agrees with the popularity of CBD, while the other doubts everything. You'll hear things like, "I don't feel any effects, why is that?" Or "Why doesn't it work for me?" You'll even find some who will question its legitimacy and think CBD is a "scam". There may be several reasons why CBD doesn't work for you. It could be that you are using an inferior product or not taking the right dose. Or it may not really be right for you.
We already know that you can't really build a tolerance to CBD, but there's another theory at work here: reverse tolerance. This simply means that in order to feel its full effects, you need to take less of it. Dose is key when taking CBD. If you are new to CBD, you should take a low starting dose and then gradually increase it. In some cases, its effects can be amplified without increasing the dose. If this is the case for you, you may want to consider lowering it by a notch or two.
How to enhance the effects of CBD?
When playing with reverse tolerance, the impression may be that the effects of CBD have a ceiling to some extent. As a result, you might wonder if buying these products is worth the investment of money. Fortunately, you don't have to worry. On the contrary, you can improve the experience of taking CBD for optimal results, and not just by changing the dose.
Keep a daily record of your CBD use
As mentioned, the effects of CBD are somewhat dependent on the amount you take, but unlike other substances, the results can be intensified without increasing the dose. That's why taking the right dose is essential. One way to do this is by keeping a daily record. This is a method used by those who take different types of medication on a daily basis. Especially when using CBD oil, this record will serve as a useful tool for keeping track of how much you have taken and when.
It is also useful to include the sensations you felt after taking a CBD product and how these effects progress or change over time. Did you feel sleepy or tired? Or did you feel clear-headed and able to get on with your work? Keeping a record should help you identify the ideal dose that maximizes the effects of a given product. That way you get the most out of the benefits of CBD, and the most benefit from the money you invest.
Try different methods of taking CBD
How do you usually consume CBD? Do you stick to oils? Do you prefer CBD in vaporization pens? Maybe you're old school and prefer CBD-rich sticks that can be smoked. The choice is yours. All of these methods are good, but you must first understand what each option brings to the table to optimize results.
Inhalation
Vaporizer pens and other inhalation methods (including smoking) will have effects almost immediately, which can be useful for those who want to quickly reduce tension or concentrate the mind. The effects of this method do not last as long as some others, but it will begin to work immediately.
Products with external use
The creams have a topical effect on the skin, which means that the CBD does not get into the blood at all. However, it can help with skin sensitivity, redness, etc. By combining the creams with other CBD intake methods such as oils, you can stimulate your ECS from the inside and out.
Oral use
Ingesting CBD takes the cannabinoid through a different pathway in the body than other methods. As a result, it takes longer for the effects of CBD to take effect, but once they do, the effects last significantly longer than most other methods of ingestion. You can use CBD foods, swallow CBD capsules, or drip CBD oil on your food or in your drink.
Sublingual administration
Perhaps the most popular method of administration is the use of sublingual oils or tinctures. Simply put, this involves dripping a solution under the tongue and holding it in place for about a minute before swallowing. This allows the CBD to be absorbed quickly by the oral mucosa, leading to a rapid onset of effects.
If you feel constrained by any of these methods, consider changing to see what works best for you. Again, consider a combination of different intake methods and experience the benefits of taking CBD from all angles. Just remember to keep a regular record of how much CBD you take (in milligrams) so you can track your progress. In the end, the best solution is to consult a doctor. Show him your daily records to get a clearer picture of how CBD affects you. He can also inform you of any possible interactions between CBD and the medications you're taking, which will help you determine which path is right for you.
Try different brands of CBD
Try typing "best CBD oil brands" into Google. It will bring up a bunch of results that will give you the same decision paralysis you experience when trying to choose which Netflix title to watch.
To refine your search, you will need to take into account the calibration of the CBD you plan to buy. Low quality brands will not give you the same benefits as the leading brands in the industry. If you really neglect the quality, you may even come across a product with harmful ingredients. Nowadays, scammers have changed when it comes to their methods and unfortunately, many people fall for their scams. Always remember: Do your research so you can make the best decision. With your doctor's advice and a personal assessment based on the daily records you keep, you'll get a better idea of what to look for and where to start looking.
Check out the top rated and transparent CBD brands and experiment! Try different products and different options. Verified third-party quality testing can also be a sign of quality. Do you prefer CBD sticks to oils or capsules? Experiment with CBD varieties with different CBD: THC ratios and find out how much THC is the right amount for your needs. Finding the right brand or variety of CBD can be a long process of trial and error. However, once you find products that give you the perfect combination of effects you're looking for, you'll be thrilled.
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